Stop eating these foods to protect the trillions of tiny soldiers fighting for your health

“My what?” you may be asking. The microbiome is the vast collection of trillions of bacteria in your digestive system that work together to maintain health. Your microbiome begins...

Michael Fields: 10 ideas for a GOP “Contract with Colorado”

A week after this last election, I wrote a column saying that Republicans need to develop a “Contract with Colorado” based on conservative policy proposals that 55% or more of voters support...

Writers on the Range: An Idaho congressman aims to dump dams

Rep. Mike Simpson is a conservative Republican from Idaho whose concept of wildness in the 1990s was going into the rough at a golf course. He fought higher taxes and remains a strong advoc...

Jan and Greg Phillips: How to evaluate health-care reform proposals

Regardless of political leaning, most Americans can agree that the U.S. health care system is problematic. Per capita health care spending is nearly twice as high as that of other wealthy na...

Erin McKay: Vaccine programs working well in Montezuma County

The United States has just reached a dreadful milestone: more than half a million people dead from the coronavirus. And yet Coloradans can feel good about living where they do; our state has...

Dr. Royal W. Calkins, physician, surgeon, legislator and friend of the schools

Dr. Royal W. Calkins was born March 18, 1870, in Wyoming, Iowa. Lorilla Calkins Crowson shared her memories of her father in 1987. “As a boy, he moved with his family to the homes...

Mitch McConnell condemns Trump, but refuses to convict

Editor’s note: Following is a transcript of Sen. Minority Leader Mitch McConnell’s speech made after McConnell voted not to impeach former President Donald Trump. McConnell went on to say he...

Keeping the ancients warm: Ancestral Puebloans created turkey feather blankets

I love seeing turkeys in ponderosa woods, moving slowly uphill like priests absorbed in morning prayers. At twilight, they are dark shapes seeking acorns and insects, always leav...

Erin McKay: Will we protect our democracy?

In 2017, a handful of individuals were arrested in the Hart Senate Office Building for reading scripture aloud. They were protesting the GOP-backed tax bill, which they felt was unfair to th...

Smokestacks come down: The end of an era in Page, Arizona

On the morning of Dec. 18, massive simultaneous explosions leveled three huge 775-foot-tall smokestacks at Page, Arizona. It was the end of an era for the Navajo Generating Stati...

Letter: Let’s get past the hateful, vindictive attitudes

When will Americans get past hateful, vindictive attitudes that have taken place since Donald Trump was elected president? In a recent article (Jan. 13, “It is time to stop the Cortez parad...

Looking Back: The early days and life of Montezuma County

Editor’s note: The following column is based on excerpts from a manuscript by Dora Pederson that was read at a Women’s Club Meeting in 1934.By The Montezuma County Historical Society ...