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The skinny on intermittent fasting

It seems these days that everyone I chat with has questions about intermittent fasting. As simple as “just not eating” sounds, there is an art and science behind it. Abstaining from eating for...

DATE: Oct. 23, 2019 | COLUMN: COLUMNISTS133

Durango police seek balance relying on technology, good old-fashioned policing

The duties of law enforcement haven’t changed much throughout the centuries – protect and serve by stifling crime and fostering a sense of safety. But the means of achieving and maintaining safe...

DATE: Oct. 22, 2019 | CATEGORY: Local News

City of Durango names acting finance director amid investigation

The city of Durango has named an acting finance director to replace Julie Brown who resigned last week amid an investigation into an alleged misappropriation of public funds. Devon Schmidt, the...

DATE: Oct. 22, 2019 | CATEGORY: Local News

Animas High’s Riley Amos rides to mountain bike state championship

It was the perfect end to Riley Amos’ high school mountain bike racing career as the senior wrapped up Sunday’s Colorado High School Cycling League mountain bike state championships at Durango Mesa...

DATE: Oct. 22, 2019 | UPDATED: 6 hours 12 minutes ago | CATEGORY: High School Sports

Talking death over tea and cakes

Death Cafes have swept the world as a way to tackle a taboo subject head-on – and Mancos has joined in the movement. Every third Thursday of the month, a handful of conversation-minded residents...

DATE: Oct. 22, 2019 | UPDATED: 21 hours 10 minutes ago | CATEGORY: Local News

Update: Farmington man faces charges in head-on crash outside Towaoc

A man driving a red F-250 pickup hit a silver Chevrolet Impala shortly before 3 p.m. Tuesday on U.S. Highway 160/491 about 3 miles northeast of Towaoc, according to a witness at the scene. The man...

DATE: Oct. 22, 2019 | UPDATED: 1 minute ago | CATEGORY: Local News

Body found northwest of Durango was stillborn infant

Authorities said Tuesday a body found last weekend northwest of Durango was that of a stillborn infant. In a news release, the La Plata County Sheriff’s Office said the body of the female infant...

DATE: Oct. 22, 2019 | CATEGORY: Local News

Day of the Dead celebrated at Mancos church

Rosa Sabido and the Mancos United Methodist Church will host a Day of the Dead celebration on Saturday, Nov. 2. Day of the Dead – or Día de los Muertos – is a Mexican holiday that honors deceased...

DATE: Oct. 22, 2019 | CATEGORY: Local News

Durango woman competes to be Maxim cover girl

Amanda Cristine Guffey – daughter of the family for which Lemon Dam is named – has passed seven rounds of voting in a competition to become Maxim Magazine ’s next cover girl. It’s a yearly...

DATE: Oct. 22, 2019 | UPDATED: 21 hours 41 minutes ago | CATEGORY: Local News

Farmers Market: Horvath Honey keeps it simple in western La Plata County

Frances Horvath and her youngest son have kept bees for the past four years and have been selling honey for the last three as Horvath Honey. “It’s really tasty,” she said. Horvath is based on the...

DATE: Oct. 22, 2019 | CATEGORY: Living

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