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Trudy Lieberman
Position: Staff reporter

Center provides readjustment counseling services

The Vet Center Program was established by Congress in 1979 out of recognition that a significant number of Vietnam-era veterans were experiencing readjustment problems after returning to civ...

Welcome the recent rain, now monitor soil moisture

With all the recent moisture (2.5 inches since the first of April), it’s easy to get excited about gardening. After a relatively dry and warm winter, pessimism abounded, and it w...

Don’t let fears diminish strengths of aging brain

The research and articles about the aging brain are daunting. There are so many focuses: memory with dementia and Alzheimer’s, emotional and physical changes, agility, learning, ...

There’s no ‘perfect’ tree

This is National Arbor Day. Really, it should be a recognized holiday – no school, no postal deliveries. The day has a pretty simple premise: planting trees in public spaces. ...

How you can help prevent food poisoning

“From farm to plate, make food safe” was the theme of this year’s World Health Day. On Tuesday, the World Health Organization highlighted the importance of food safety. Because th...

Leave them alone: Helping baby wildlife can kill

By Maureen Keilty Living with Wildlife Advisory Board You see big eyes, a thin coat of shivering feathers, and your heart tells you, “Help me, I’ve been abandoned!” How...

Early delights: Asparagus, garlic

With the (early) arrival of spring so comes the flowering shrubs and trees – forsythia, plums, apricots and crabapples – as well as the initial vegetable growth from asparagus and garlic. ...

Christmas trees have uses after holidays

’Twas the day after Christmas, and all through the tree lot, many creatures were stirring and wondering, “What?” What to do with these trees that now have no home? Could we find them a place...

Young farmers plant seeds for success

Way back when – perhaps the late 1990s – I wanted to be a farmer. I was close to getting mybachelor of science degree at Montana State University and was taking those “fluff” cla...

Christmas dinner tradition continues

By Karen Sheek On Christmas Day, the public is invited to a free community dinner from 11 a.m. to 1 p.m. at the county annex, 103 N. Chestnut, in Cortez. For ov...

Comments help lay groundwork for Rico-West Dolores travel planning

By Derek Padilla Dolores District Ranger, San Juan National Forest Thank you to everyone who participated in the stakeholder process over the summer to help lay the gro...

Feeding wildlife is bad for them – and us

By Kate Burke Living with Wildlife Advisory Board The Four Corners is blessed with abundant, beautiful wildlife. We all love seeing deer, elk, turkeys and their furred ...