Name: Rachel Demby. Sport: Cross-country. Grade: Sophomore. Favorite food: Steak. Fastest 5K: 21:52. Favorite band: Metallica. Favorite color: Blue. Biggest pet-peeve: When someone yawns really loud. Favorite thing to do: Workout, lift weights and stuff. Favorite actor: Christian Bale. Favorite quote: Pain is temporary, glory is eternal. Age you started running: Sixth-grade. Plans after high school: College and grad school .medicine. If I were an animal, I would be a: Monkey. Everyone says I have the characteristics of a monkey. Parents: Brian and Karla. Something no-one knows about me: I won the Santa Fe Fun Run in seventh-grade. Best high school memory so far: Running varsity cross-country race in Monticello, Utah. My twin and I: Do everything together. Favorite teacher and why: Paul Koops. I can talk to him and I learn a lot from him. Stats/accomplishments: Varsity cross-country; won 2012 Loyds Lake Classic in Monticello. Varsity track and student government.