Bow and Arrow: Native American grown and Colorado proud

Bow and Arrow: Native American grown and Colorado proud

The Bow and Arrow mill produces corn meal in this Journal file photo.
Jars are filled with the different types of corn and the finished corn meal product from the Bow and Arrow Brand mill.
With silos in the background, a banner shows the different products produced at Bow and Arrow Brand at the Ute Mountain Ute Farm and Ranch.
Indian Corn Muffins

Colorful cornbread made from whole grain is a welcome change from conventional cornbread. Try this Colorado-proud recipe using corn grown in native soil, watered by Dolores River water, and marketed by your neighbors. For more information, contact them at www.BowandArrowFoods.com.this recipe makes 24 muffins
1 C Bow & Arrow Indian Blend Cornmeal1 2/3 C flour4 ½ tsp. baking powder1 tsp. salt2/3 C butter, softened1 C sugar3 eggs1 2/3 C milkPreheat oven to 400.
Combine dry ingredients in a large mixing bowl.
Cream the butter and sugar in a small bowl.
Mix eggs and milk in a separate bowl.
Fold together all the mixtures completely; do not over-mix.
Pour into greased muffins tins and bake 22-25 minutes or until a toothpick inserted into the center of a muffin comes out clean.
Serve warm with local honey and bite into a taste of home.

Bow and Arrow: Native American grown and Colorado proud

The Bow and Arrow mill produces corn meal in this Journal file photo.
Jars are filled with the different types of corn and the finished corn meal product from the Bow and Arrow Brand mill.
With silos in the background, a banner shows the different products produced at Bow and Arrow Brand at the Ute Mountain Ute Farm and Ranch.
click here to add your event
Cortez ~ Events
click here to add your event
Cortez ~ Events